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Food at Q3

sodexoFood at Q3

The food provided at Q3 Academy is provided by Sodexo and is served in Quisine.  The students and staff are offered a wide variety to choose from; including a new 4 weekly cycle of menus as well cold foods and ‘Grab and Go’ takeaway items for break times.  The changes in place from November 3rd 2014 will mean no cakes will be available at break times and chips cannot be purchased as a single item and will instead of to be served with a protein portion.

 

Week 1

Week 2

Week 3

Week 1 Snacks

Week 2 Snacks

Day

Choice 1

Choice 2

Vegetarian

Hot Dessert

Monday

Chicken Korma

Turmeric Rice, Mango Chutney, Cucumber Raita, Freshly Made Garlic & Coriander Flat Bread & Bombay Potatoes

Tuna & Sweet Corn Pasta Bake

Freshly Made Parsley & Garlic Bread, Sweet Corn & Mixed Salad

Butternut Squash & Butterbean Pasta Bake

Freshly Made Parsley & Garlic Bread, Sweet Corn & Mixed Salad

Lemon Drizzle Cake & Custard

Tuesday

Traditional Lasagne

Freshly Made Parsley & Garlic Bread, Fresh Broccoli Florets & Mixed Salad

French Bread Chicken Tikka Pizza

Mixed Salad & Coleslaw

Three Bean Chilli

Braised Rice, Baked Taco shell, Tomato Salsa, Sour Cream, Mixed Salad & Coleslaw

Fruity Feast Flapjack

Wednesday

Roast Loin Of Pork

Gravy, Apple Sauce, Sage & Onion Stuffing, Roast Potatoes, Braised Red Cabbage & Broccoli Florets

Beef In Black Bean Sauce

Braised Rice & Stir Fry Vegetables

Roast Quorn Fillet & Gravy

Sage & Onion Stuffing, Roast Potatoes, Braised Red Cabbage & Broccoli Florets

Warm Carrot Cake & Custard Sauce

Thursday

All Day Brunch

Grilled Cumberland Sausage, Grilled Back Bacon, Poached Egg, Baked Beans, Grilled Tomato & Lightly Spiced Diced Potatoes

Chicken Tandoori Pitta

Chunky Mild Salsa, Guacamole & Coleslaw

Sweet Potato & Chickpea Curry

Plain Boiled White & Brown Rice, Mango Chutney, Cucumber Raita & Freshly Made Garlic & Coriander Flat Bread

Baked Apple Pudding & Custard Sauce

Friday

Battercrisp Cod Fillet

Chips, Mushy Peas or Garden Peas

Grilled Chicken Breast Fresh Herbs & Lemon

Chips, Peas & Mixed Salad

Ratatouille Twice Baked Jacket

Peas & Mixed Salad

Chocolate Brownie

Day

Choice 1

Choice 2

Vegetarian

Hot Dessert

Monday

Chicken Korma

Plain White & Brown Boiled Rice, Mango Chutney, Cucumber Raita, Freshly Made Garlic & Coriander Flat Bread & Bombay Potatoes

Carbonara pasta sauce

Penne Pasta, Freshly Made Parsley & Garlic Bread, Mixed Salad & Coleslaw

Ratatouille, Bean & Cheese Quesadillas

Mixed Salad & Coleslaw

Sticky Toffee & Date Pudding & Vanilla Ice Cream

Tuesday

Roast Beef

Yorkshire Pudding, Gravy, Savoy Cabbage, Roast Potatoes, Peas & Baton carrots

Thai Chicken Salad

Margherita Calzone

Mixed Salad & Coleslaw

Natural Frozen Yoghurt

Wednesday

Spaghetti Bolognaise

Freshly Made Parsley & Garlic Bread, Mixed Salad & Coleslaw

BBQ Pork Ribs

Sweet Corn, Mixed salad & Coleslaw

Quorn & Roasted Cherry Tomato Pasta Bake

Mixed Salad & Coleslaw

Strawberry Eton Mess Pot

Thursday

Grilled Pork sausage

Grilled Back Bacon, Egg, Baked Beans, Peas, Diced Potatoes & Grilled Tomato

Oriental Chicken Noodle Pot

Caramelised Tomato Tart

Diced Potatoes & Mixed Salad

Chocolate Sponge & Chocolate Custard

Friday

Batter crisp Cod Fillet

Chipped Potatoes, Mushy Peas or Garden Peas

Baked Southern Fried Chicken Leg

BBQ Sauce, Chips, Peas, Baked Beans & Mixed Salad

Spicy Bean Burger In A Bun

Chips & Mixed salad

American Style Pancakes

Day

Choice 1

Choice 2

Vegetarian

Hot Dessert

Monday

Sweet & Sour Chicken

Plain Boiled White & Brown Rice & Fresh Broccoli Florets

Macaroni Cheese

Freshly Made Parsley & Garlic Bread &

Mixed Salad

Sweet Chilli Vegetable Noodle Pot

 

Chocolate & Mandarin Puddle Pudding & Chocolate Custard

Tuesday

Chilli Con Carne

Braised Rice, Sour Cream, Baked Taco Shell, Tomato Salsa & Pink Coleslaw

Marmalade Baked Chicken Leg

Gravy, Braised Rice, Spicy Roast Sweet Corn & Whole Green Beans

Braised Vegetable Biriyani

Mango Chutney & Cucumber Raita

American Style Pancakes

Wednesday

Roast Gammon

Roasted New Potatoes, Fresh Curly Kale & Roasted Winter Vegetables

Pork Sausages In Red Onion Gravy

Large Yorkshire Pudding, Creamy Mashed Potatoes, Fresh Curly Kale & Roasted Winter Vegetables

Roast Glamorgan Sausages

Roasted New Potatoes, Fresh Curly Kale & Roasted Winter Vegetables

Apple & Cinnamon Crumble & Custard Sauce

Thursday

Chicken & Sweet Corn Pie

Fresh Roasted Carrots & Whole Green Beans

BBQ Pulled Pork Bruschetta

Lightly Spiced Baked Wedges, Mixed Salad & Coleslaw

BBQ Pulled Quorn Bruschetta

Lightly Spiced Baked Wedges, Mixed Salad & Coleslaw

Fresh Treacle Sponge & Custard Sauce

Friday

Battercrisp Cod Fillet

Chipped Potatoes, Mushy Peas or Garden Peas & Baked Beans

Chicken Fillet Burger

Tomato Salsa, Chips, Mixed Salad & Coleslaw

Plain Omelette

Chips, Mixed Salad & Garden Peas

Sweet Belgian Waffles

The menu is subject to change at short notice due to availability of products.

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